EASY FAT LOSS BREAKFAST: Egg and Cheese Toasties 🍳🫓🧀 The secret to keeping these low cal is to use mini lavash sheets which are only 50 calories but still feel hearty and high volume! The ones I used are from the brand “Atorias” which I like because each mini sheet has 3g fiber. I like eating breakfast higher in protein, fat, and FIBER to stay full especially when in a calorie deficit 🔥 INGREDIENTS: Shredded cheese, 1 oz (I used sharp cheddar) 2 eggs Mini lavash bread, 2 sheets Chili oil, ab
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EASY FAT LOSS BREAKFAST: Egg and Cheese Toasties 🍳🫓🧀 The secret t…
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Watch till the end to see the special dessert I also meal prepped this week 👀🌯 MAKE AHEAD BREAKFAST BURRITOS: Each of these mini breakfast burritos has 225* calories and 16g protein. If you wanted to drop the calories further, could use only egg whites, skip the cheese, or skip the potato. If you wanted to up the calories, you can use larger tortillas and more filling! To make 12 of them, I used: 8oz potatoes (about 1 medium potato) 6 whole eggs 3 and 3/4 cup liquid egg whites (2 small cartons
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Nobody weaves romance with thrills masterfully the way Gautham Menon does. Of all his super-hits, what’s your favourite, and why? Tell us below, mentioning #FilmyFriday in your answer, and stand a chance to win amazing gift vouchers at VR Chennai. #EnaiNokiPaayumThota, starring Dhanush, Megha Akash and Sasikumar in the lead roles, is finally hitting cinemas after several delays. Will it be worth the wait? Find out by catching it on the big screen at #PVRICON, #VRChennai. Book you tickets at http
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