20 minute weights for a full body functional workout.
22:39
20 minute weights for a full body functional workout.
51 views1 month ago
YouTubeRebecca Uterhark
No time? No problem. Here’s a 20-minute full-body burner. You’ll need: ✨ 2 dumbbells (choose a weight that challenges you!) ⏱️ Timer set for 40s work / 20s rest Moves: 1️⃣ Strict Press 2️⃣ Bent Over Row 3️⃣ Squats 4️⃣ Pull Throughs Complete 5 rounds 🔥 Are you trying this? Want more help? I’ve got a FREE 4-day training program, link in my bio
0:07
No time? No problem. Here’s a 20-minute full-body burner. You’ll ne…
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