Tensor Fascia Latae Stretch
0:17
YouTubewww.sportsinjuryclinic.net
Tensor Fascia Latae Stretch
For more information on hip and groin rehabilitation and exercises, visit: https://www.sportsinjuryclinic.net/rehabilitation-exercises/hip-groin-exercises To perform the Tensor Fascia Latae Stretch, the seated athlete lifts the knee, placing the foot on the outside of the other knee. Draw the raised knee into the body.
133.6K viewsSep 18, 2011
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