Oct 30, 2023 · This article takes a closer look at the potential benefits, downsides, and uses of extra virgin olive oil, along with how it stacks up against other common cooking oils.

Aug 5, 2025 · Find out what the research says about extra virgin olive oil, who should avoid it, and how it may affect your health.

May 8, 2025 · Extra virgin olive oil is more nutritious than regular olive oil due to minimal processing and higher nutrient content. Olive oil is loaded with healthy fats and compounds with anti-inflammatory …

Dec 22, 2025 · Olive oil is a very popular oil that can help support heart, brain and bone health. Learn more about olive oil's benefits and ways to use it.

Sep 18, 2025 · Curious about extra virgin olive oil? Learn what sets it apart from regular olive oil, how to cook with it, and the best tips for choosing a quality bottle.

Mar 4, 2025 · Extra-virgin olive oil is an unrefined oil that is made by cold-pressing whole olives to extract their juices, resulting in grassy, fruity, or peppery notes. To be labeled extra-virgin, the olive...

Dec 16, 2025 · Extra virgin olive oil is cold-pressed and has more nutrients than regular olive oil. Consuming extra virgin olive oil supplies your body with heart-healthy fats and antioxidants.

Jan 14, 2025 · Back in my teens when I started cooking for myself, you could find a maximum of maybe three types of olive oil in the average American grocery store. Now, even the most basic …

Jan 16, 2024 · Extra virgin olive oil (EVOO) has many health benefits. It’s full of antioxidants and “good” fats, and it can decrease inflammation and protect your heart.

Sep 30, 2025 · We spoke to experts to find out what to look for when buying extra virgin olive oil—and tasted 28 bottles. We have top picks for cooking, finishing, and dipping.