
Cucumber - Wikipedia
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]
Cucumbers: Health benefits, nutritional content, and uses
May 27, 2025 · The cucumber is a member of the Cucurbitaceae family, which also includes squash and different kinds of melon, including bitter melon. Cucumbers provide various …
Health Benefits of Cucumber - WebMD
Dec 30, 2024 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
6 Health Benefits of Eating Cucumber
Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
Cucumber | Organic, Edible, Nutritional Benefits | Britannica
Nov 13, 2025 · cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate …
Cucumbers: How to Plant, Grow, and Harvest Cucumbers | The …
Jun 13, 2025 · There are two types of cucumber plants: vining cucumbers and bush cucumbers. Vining cucumbers, the most common varieties, grow on vigorous vines shaded by large leaves.
What Happens to Your Body When You Eat Cucumbers Regularly
Apr 29, 2025 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Are Cucumbers Good for You? - Cleveland Clinic Health Essentials
Apr 3, 2023 · One serving equals about 100 grams, or one-third of a medium-size cucumber. A serving of raw cucumber, eaten with the peel, has: 15 calories. 0.1 grams of fat. 3.6 grams of …
Real Food Encyclopedia - Cucumber - FoodPrint
Since a cucumber is mostly water (about 96 percent water by weight), its cell walls quickly break down and turn the fruit into mush. Regardless of cultivar, a cucumber fit for eating should be …
12 Cucumber Benefits: Nutrition, Hydration & More (plus Recipes)
Cucumber benefits include supporting hydration, weight loss, blood sugar control, and skin health. Rich in antioxidants, fiber, and essential nutrients, cucumbers also aid digestion and heart …