Hearing voices Explains what it's like to hear voices, where to go for help if you need it, and what others can do to support someone who is struggling with hearing voices.

Learn more about suicidal thoughts, their causes and treatments. Read our tips on coping with suicidal thoughts or supporting someone who feels suicidal.

Learn what might cause anger issues in adulthood, including your upbringing, trauma & grief. Everyone's triggers are different and vary for different people.

Some things you may go through as a trans or non-binary person can affect your mental health – such as transphobia and exclusion from healthcare. Find out more.

Learn about treatments for hearing voices, including talking therapies and medication. Find out how to access these treatments.

Sleeping pills and minor tranquillisers Explains what sleeping pills and minor tranquillisers are used for, how the medication works, possible side effects and information about withdrawal.

What causes dissociation and dissociative disorders? There are many experiences that can cause dissociation. Different experiences might lead us to experience dissociation briefly, or for a longer …

Get information on how long you should take mood stabilisers for, when to stop, and how to stop safely. Includes lithium, anticonvulsants and antipsychotics.

Self-care for hypomania and mania Dealing with hypomania or mania can feel really difficult. But there are lots of things you can try to help manage your moods and look after your wellbeing. It might help …

Dissociation and dissociative disorders Explains what dissociation and dissociative disorders are, including possible causes and how you can access treatment and support. Includes tips for helping …