ORLANDO, Fla. — School districts across Central Florida continue to report budget shortfalls. They claim the main reason is growing participation in the state’s Step Up program. Step Up provides ...

Girl Scout cookies are back, and the new inverted food pyramid gives me permission to eat them — sort of. I’m addicted to Girl Scout cookies, you see. I measure Thin Mints servings by the sleeve, not ...

A North Valleys basketball star capped her career with yet another Champion Chevrolet Athlete of the Week award, and a Pyramid Lake star joined his teammate with one of his own. North Valleys ...

If you're searching for more purpose in your life, this simple 3-step exercise by a USA Today Bestselling Author and Top 10 Podcaster may help you find direction. We talked with Mick Hunt about his ...

The latest USDA food guidance emphasizes whole foods over processed items. Food assistance organizations face challenges in sourcing fresh produce due to federal program cuts. Charities are ...

Focus on moving more than you did previously, as even 6,000 to 7,000 steps can offer significant health benefits. Personalize your step goal based on what is realistic for your lifestyle, and remember ...

Those battling chronic illness know what a long, difficult battle it is to get well again, understanding all too well that old sentiment, You don’t realize how important your health is until you lose ...

Millman is the chair of the masters in branding program at the School of Visual Arts and the host of the podcast “Design Matters.” When the Trump administration unveiled its new 2026 dietary ...

Like many of you, I grew up eating sugar for breakfast. That's not a knock on my parents; they were doing what they were taught was right. Cereal was "healthy." Juice was "fruit." Corn and carrots ...

If I said there’s usually a flurry of excitement and questions for dietitians when the new dietary guidelines are released, I’d be lying. Most Americans don’t follow them closely, and since the ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...