While D3 Grand Prix lacks the traditional tournament bracket to crown a winner, the results were clear by the event’s end.

Vitamin D helps your body absorb calcium, supports muscle movement, and boosts immune function. Many people take vitamin D supplements when they can’t get enough from fortified foods or sun exposure.

There's no ideal time of day to take vitamin D for maximum absorption. However, experts recommend taking the fat-soluble vitamin with a meal. Beyond pairing the supplement with a fat, dosage and type ...