A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The ...

It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.

Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Introduction The incidence of depression is high during the perinatal period. This mood disorder can have a significant impact on the mother, the child and the family. Objective To examine the effect ...