There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Cardiovascular fitness is one of the most powerful predictors of long-term health, physical performance, and overall quality ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...

By now, the holiday shopping is done. But, maybe there’s still a few things you didn’t get and you’re thinking about making ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

The Sonos beam made it into our roundup of the best soundbars of 2024, and it’s seen a £110 discount in the Currys Boxing Day ...

Minnesota’s savvy shoppers have a secret weapon in their battle against retail prices, and it’s hiding in plain sight just ...