Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Master diagnosis and treatment in The Sims 4’s Doctor Career with this guide to identifying symptoms, running tests, and ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...