The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Your daily horoscope for your zodiac sign is here for Friday, January 2, 2026. With the Moon in Gemini square Saturn in Pisces, you receive an invitation from the universe to slow down your mind ...

With only two weeks left in the regular season, the race for the No. 1 pick in the 2026 NFL Draft is becoming clearer, as are ...

The other, more immediate way of getting the attention of everybody in the room is by making a change with the head coach.

The Hoosiers will be without one pass rusher, but an All-American took advantage of a few weeks off prior to the Rose Bowl.

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Good Gossip Gossip is one of those words that immediately conjures images of whispered betrayals and unnecessary drama. But psychologists define the phenomenon far more neutrally: gossip is simply the ...

Toxic masculinity doesn't stop at marginalizing women and LGBTQ+ people. It harms straight men by discouraging emotional ...

You know those people who claim they fall asleep the moment their head hits the pillow? They're not lying. And no, they don't have some magical gene. What they do have are specific habits that keep ...

Science-based resets and boundaries can help you stay calm, protect focus, and think clearly—even on loud days.

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

In 2026, Robert F. Kennedy Jr.'s health policy changes will start playing out on GLP-1s, dietary guidelines, and rural health ...