Cardiovascular fitness is one of the most powerful predictors of long-term health, physical performance, and overall quality ...

Signs of a skills gap appear in behavior before performance drops. Leaders who notice hesitation, reduced curiosity, or old ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Practitioners in England and Wales ought to be aware of the different routes for obtaining evidence from third-parties, which ...

Research suggests that being happier may help you avoid developing common chronic diseases. However, the benefits only seem ...

Dark circles can affect self-esteem and facial appearance. Here are some skincare hacks that can be used to remove dark ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

In power distribution systems, three-phase transformer configuration directly impacts system reliability and load management.

Infections accelerate aging by damaging cells and organs. Preventing them with vaccines, hand hygiene, masks, and clean air ...

Background Up to half of patients with infective endocarditis (IE) require cardiac surgery. Although anaemia is common, its precise prevalence, transfusion practices and impact on outcomes in ...

New research examining 62 studies finds alcohol linked to breast, colorectal, and liver cancer. Learn what tens of millions ...