Life is all about how you think. Success or failure, however you define them, will only amplify your thought processes, especially unhealthy patterns of thinking. Right behind your thoughts are ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...
Mid-Day on MSN
Does therapy work for Indians?
Conversations around mental health have finally entered the Indian mainstream. Among the many approaches available today, ...
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