With so many types of birth control available, how do you choose the best one for you? The potential benefits and risks of birth control vary from one type to another. Before you try a new method, ...

The best birth control methods for teens are accessible, effective, and easy to use. It’s important to remember that some methods may require consent from a guardian if you’re a minor. If you’re ...

For Stephanie Force, finding a birth control method that she likes and can get without paying out of pocket has been a struggle, despite the Affordable Care Act's promise of free contraceptives for ...

Portion control can be an effective tool for weight loss. It involves managing the amount of food a person eats during meals. Methods include using portion plates and keeping a food diary. A portion ...