In science fiction, spaceships moving at or beyond lightspeed enable all manner of universal exploration. But in Earth-bound reality, traveling at the speed of light (299,792,458 meters per second, or ...

On April 15, Beacon Dance presented “Moving Bodies/Moving Hearts/Moving Minds” at the Westside’s B Complex. The approximately two hour performance offered a delightful sampler of everything that has ...

When Chris Henry, 78, of Chester Springs, Chester County, wakes up in the morning, she has her coffee and breakfast before doing chores around the house, which gets her body moving to start the day.

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...

We often talk about the perfect thin and toned body and its negative impact on body image. When most of us do not measure up to the ideal body shape, we do not feel good about our bodies, how we move, ...