FORT LEAVENWORTH, Kansas -- Everyone in the Army is a Soldier first and continues to find novel ways to train to win during the COVID-19 Pandemic. During this time of social distancing, Soldiers and ...
According to the U.S. Department of Defense (DoD), basic training, or boot camp, is the first step for anyone who wants to be a soldier in the U.S. Army. It is a 10-week program that has three phases ...
There are many exercises you can do to prepare for basic training, but none more important than the push-up and sit-up. In this article, I will show you how to increase your push-up and sit-up count ...